All offerings share the same unpretentious foundation: easy to follow cues, achievable positions, and complete permission to rest whenever your body asks.
Seasonal regular outdoor classes
Private group sessions
Tailored 1:1 tuition
Weekly summer sessions held on grass under dappled tree shade in a private garden in the centre of Newbury. Mats can be provided.
FINISHED FOR 2026 - RETURNING SPRING 2027
Great for tailoring to your specific goals - 1:1 or smaller groups of 2 or 3 can be a great way to work on your personal goals. If you're not sure what you want them to be, then please get in touch for a free consultation. Some examples might be increased strength, improved longevity, ease of movement, joint moility or just more ME time.
Custom sessions for any gathering: family weekends, workplace team building events, hen or stag dos, bridal mornings and more. I provide mats, blocks and straps (if desired) and an unhurried, welcoming atmosphere.
Spring/Summer outdoor term enquiries and 1:1 and group bookings are open